New November In-Store Specials!

 

Stay vibrant and stress-free this holiday season with our in-store specials on Health First. From adaptogens and B vitamins for energy to magnesium for muscle relaxation and herbal remedies for sleep, we have everything you need to feel your best! Grab a printed copy in-store or check out the digital version for all the offers.

 


Blog

Boost Your Health with NAC

How much do you really know about how your body fights off toxins and free radicals? Meet NAC, short for […]

Bone Broth: A Time-Honoured Elixir for Wellness

Bone broth has been cherished for centuries across various cultures for its rich flavour and numerous health benefits. Traditionally made […]

Natural Solutions to Improve Your Sleep

Sleep deprivation is a significant issue in Canada, affecting health, productivity, and quality of life. Stress and lifestyle choices contribute […]

The Power of Topical Magnesium

Magnesium is a vital mineral that plays an essential role in over 300 enzymatic processes in the body, including nerve […]

Beyond Collagen: Transform Your Beauty Routine!

Having luscious hair, glowing skin, and strong nails isn’t just about genetics; it’s about nurturing your body from the inside […]

Unlocking the Secrets of Authentic Mānuka Honey

Mānuka honey, derived solely from mānuka flowers, offers a distinctive flavour and boasts powerful antibacterial qualities. As antibiotic-resistant bacteria become […]